Daniel R. reviewed Qualia Night

over 4 years ago

More restful sleep, no matter how much or how little

I've been taking Qualia Night for the better part of a month now, and have definitely noticed an improvement in both the quality and length of my sleep (I track my sleep with an Oura ring), despite not having changed anything else about my nighttime routine during that time (warm shower an hour before bed, no food for 2+ hours before bed, no screens for 1 hour before bed, no blue lights all evening, 10 minutes of 4-7-8 breathing and meditation before bed, keep room at 65 degrees). Interestingly, even on nights where for one reason or another I was not able to sleep well (waking up in the middle of the night for bathroom, work stress making it difficult to sleep, etc.), I've noticed that I'm less tired and groggy the morning after than I normally would be on nights with poor sleep, and am better able to recover and bounce back from those nights. Will continue to use it as part of my sleep improvement/maintenance routine! Thanks Neurohacker!

Related Reviews

Shannon R. July 15, 2020

Great product

This product helps so much with my sleep. Got a headache for a little bit a couple days into taking it but could be coincidental. I’d definitely take it again though. Felt well rested the next day!

Read More

Gracie H. August 2, 2022

5 stars

James F. March 18, 2020

This product works

I defintely slept better on the product and work up feeling well rested and ready to go in the AM.

Read More

Aimee A. July 25, 2022

Deeper Sleep, Better Days

I have trouble staying asleep and getting into a deep restful state. After taking this a couple of times, I find myself finally resting deeply and able to think more clearly the following day. I also have less anxiety as a result of getting more sleep. I am so grateful for this product and am qui...

Read More