phil h. reviewed Qualia Night
Not helping at all
Short trial — can’t tell what effect it had
I used Qualia Night for 5 days and I feel a sense that it was good for my general well being, but I didn’t notice any particular effects, including reviewing data from my Oura ring. I might try a full bottle in the future to see what happens over time.
Great product!
My quality of sleep was suffering before I started this trial. I tested taking 2, 3, and 4 capsules. Taking 2 and 3 was not much difference. Both had solid sleep quality and I woke up wide awake after 6 hours (would like at least 7). I'm usually still sleepy when I wake up, no matter how much qua...
Consistency is key
I am still new to taking this product. But I am starting to see consistency is key. As i have begun to add to my daily scheduled, taking it right after dinner, without missing a day, I am starting to recognize my REM sleep is longer, my time asleep is longer and my ability to get up with ease at ...
Pleasantly surprised
I usually wake up tired in the mornings. Once I starting using the product, I started waking refreshed.