The first night I took Qualia Night, I couldn't shut my mind off and it was hard to fall asleep (not positive what external factors also could have contributed to this). However, this was the only night I experienced this. The next 4 days, I did not have a hard time falling asleep and I woke up f...

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Qualia Night seems to help my dreaming. I noticed it helped dreaming when I took it. I am currently taking a week break from it and I am having less dreams.

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I felt mild relaxation within an hour after taking it and feel asleep fairly easily. I highly recommend this product for help with a calm mood and falling asleep easier.

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