mark b. reviewed Qualia Night
Has not helped me sleep at all.
Qualia Night
I think this product helps. I tracked my sleep with and without it, seems like I spend about ~10% longer in deep sleep than without it. I don't take it like melatonin (right before bed), more like a dinner vitamin.
Hot sleeper needs all the help he can get
Qualia Night is the only supplement that actually allows me to sleep through the night and wake up refreshed! I get SO much more done now, it's not even a question.
Deeper/more restful sleep
I found it to relax me subtly and enhance my wind down leading up to bedtime. My sleep was deeper and more productive. My sleep latency remained unchanged as expected. Overall, a beneficial start to a new product.
Qualia Night
I have been getting more deep sleep and feeling more rested.