Heather L. reviewed Qualia Night
I do seem to be getting more deep sleep
Good supplements for sleep
I have Oura ring and measure my sleep scores. I noticed difference in my sleep scores after taking Qualia Night. I also feel more refreshed in the morning, my cognitive performance is also really good
Sleep Review
I have noticed that this product upsets my stomach. The next day I am crampy and have very loose stools. I don't think that the 5 days was enough time. The first night I was fine and only took 3. maybe 4 pills is too much? I
Sleep quality has improved
Since taking this product, I have woken up in the morning about an hour before I usually wake, feeling energized and well rested. My total sleep time has been 6 hours instead of my usual 7, and I feel more rested. I track my deep and REM sleep, which has remained consistent even after reducing ...