Mary S. reviewed Qualia Mind
Have been using 4 capsules in the morning without food for 14 days. My weight is 110 lbs. I'm 79 yrs of age.Reason for not taking more is due to the stimulatory effects mainly of the caffeine. I find the overall effect fairly subtle but helpful in terms of all around mental functioning such as somewhat improved short-term memory, and perhaps better word recall.And, some improvement in sleep. I also give 3 caps to my husband with breakfast as he's not comfortable with taking supplements on an empty stomach.I think, I notice that it has a slight enhancement of his mood.