Charles R. reviewed Qualia Night | Beta Tester
The biggest challenge was finding the perfect time for taking Qualia Sleep. The directions were somewhat ambiguous on when exactly to take a dose. On two occasions, a dose was taken 1-2 hours before bedtime. This was far too early and caused undesirable effects (anxiousness and fast heart rate) in bed. Taking the medicine 3-4 hours before bed was the sweet spot. Regardless of when the dose was taken, sleep was restful and upon wakening, I was energetic and mentally sharp with sleep durations ranging from 6-8 hours. Mentally I knew I was tired with the shorter sleep durations, however it did not adversely affect my work performance.
Qualia Night Helping Biohack My ZZZ’s
This is definitely helping me biohack my sleep quality!
Night
Had a whole night's sleep without waking up in the middle of the night.
Drifting to Sleep
Qualia provided me with some of the deepest sleep of my life. At night, I could feel myself drift off to sleep with ease and I didn't wake at all throughout the night.