Clark U. reviewed Qualia Night
Used for one month following the directions but saw no discernable improvement in sleep parameters (deep sleep, rem, duration, etc).
Better sleep all around
I can tell the difference when I don’t take it. Gradual drowsiness over time.
Uncertain
I find it hard to remember to take this product at dinner time. Because of this, I haven’t taken it consistently enough to see any results. I hope once it becomes a habit I will sleep better. I’m still waking up and not getting back to sleep.