Joe B. reviewed Qualia Night | Beta Tester
After taking this for 5 days, I've only noticed two changes. I did seem to have more vivid and memorable dreams. But each night I woke up in the middle of sleep, which I don't normally do.
Good stuff
I think this stuff is working...certainly enough for me to order again!
Not quite sure yet
I gave this four stars because I’m not quite sure if I can tell anything yet. I started taking 4 capsules with dinner for just over a week, but at the same time I was trying one other new thing. I have an Oura ring and when I was trying both new things my HRV went down. So I stopped both, waited ...
Improved the quality of sleep and quantity of my deep sleep!
Was very surprised after the first night. Woke up feeling very refreshed and my watch (Suunto 9 baro) recorded 86% sleep quality and over 2 hrs of deep sleep. I’ve never had above 62% sleep quality before in the six months I’ve owned the watch. The remaining nights were similar.