I noticed that I had a more relaxed feeling about an hour or so after taking the pills. I didn't sleep better right away, but my sleep started to improve nights 4 and 5.

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Have been taking Qualia on and off for a year and have found the sleep I get when taking is so much better. Highly recommend.

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It's well worth the cost to be able to sleep at night. I'm able to sleep a whole night and not toss and turn. I've tried many supplements and thus one works for me. I like the 5 days on and 2 off approach. Awesome product!

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