Karla G. reviewed Qualia Night
I tried this and it made my sleep worse. Sleep supplements tend to have the opposite effect on me. I suspect the ashwagandha, but can't be sure because of all the ingredients. I would still recommend it to others, because it seems to work for a lot of people and it has a money-back guarantee, so give it a try.
Headaches and Disturbing dreams
I used this product a few times now and had to discontinue it. After the first night, I woke up with a terrible headache that would not go away and I also had worse sleep as it was interrupted with some disturbing vivid dreams. The headache lasted for almost 3 days. Perhaps I am more sensitive to...
Consistency is key
I am still new to taking this product. But I am starting to see consistency is key. As i have begun to add to my daily scheduled, taking it right after dinner, without missing a day, I am starting to recognize my REM sleep is longer, my time asleep is longer and my ability to get up with ease at ...