Jill Z. reviewed Qualia Night
it isn't the savior for my sleep issues that I had hoped it would be.
OK sleep aid
A lot of pills to take every night As I am a Qualia Mind user than I have 4-6 more in the morning! Good affects but feel like I can take some melatonin and a few sprays of a natural sleep herbal remedy and get similar effect. A little groggy in-the morning but shakes off fairly quickly mor
Not sure
So far I can't say that I am seeing any real changes since starting to take this.
Sleep quality has improved
Since taking this product, I have woken up in the morning about an hour before I usually wake, feeling energized and well rested. My total sleep time has been 6 hours instead of my usual 7, and I feel more rested. I track my deep and REM sleep, which has remained consistent even after reducing ...