Jerry D. reviewed Qualia Night
If taken about 2-3 hours prior to sleeping, I have a noticeably deeper sleep. I think it's effects are better when you have a full 7 hrs+ of rest.
Sleep in a bottle
This definitely helps me get higher quality sleep according to my FitBit sense and Oura ring
SHARP Mental Clarity!
I at the end of a cold when I started taking night and it was just what I needed for supporting rest and waking up alert, ready to be productive again after a few days of being down. I'm usually a little groggy when I get up, with night my mind was clear from the get-go, my meditations were more...