Jerry D. reviewed Qualia Night
If taken about 2-3 hours prior to sleeping, I have a noticeably deeper sleep. I think it's effects are better when you have a full 7 hrs+ of rest.
Better quality sleep
I can feel a difference taking these vitamins. I have struggled with insomnia for a long time. These vitamins have helped boost my sleep score from the mid 70s to the mid 80s over the past 3 months. I spent a long time looking through each ingredient and the purpose for it, I am thoroughly impres...