Heidi H. reviewed Qualia Mind Essentials
clarity
I take 5 capsules of Focus first thing in the morning on an empty stomach with water. I then meditate for about 40 minutes. Since I started using this product I have noticed that it is much easier to maintain my focus on my breathe while meditating. I also don't need much time to 'wake up' my brain after waking. I notice a much easier transition into my work in the morning. I do not get jittery or feel anxious on this product even when I take it on an empty stomach (sometimes but I drink coffee on an empty stomach I get uneasy). I notice that it doesn't have any noticeable effect on my sleep.
Focus wakes me up and preps my mind for morning mental work
Works even better when paired with NAC
It's works decently well for the cost. I found that when I pair it with N-Acetyl Cysteine (NAC), it's the perfect combo for what I need right now.
5 days on Focus. Day 4 began noticing minor differences. Craving for coffee or chocolate after lunch to stayed focused reduced....didn’t start that dragging feeling until late afternoon. Sleeping longer
Week one Focus