rick v. reviewed Qualia Night
Not sure what to make of it. My direct experience and Oura ring sleep data would suggest not much difference
Mind
There has definitely been an improvement in focus and concentration, I will keep using Qualia mind
Drifting to Sleep
Qualia provided me with some of the deepest sleep of my life. At night, I could feel myself drift off to sleep with ease and I didn't wake at all throughout the night.
For me, had an impact on dreaming, but not sleep.
After taking this for 5 days, I've only noticed two changes. I did seem to have more vivid and memorable dreams. But each night I woke up in the middle of sleep, which I don't normally do.
Even made sleeping on the floor comfortable!
The first night went so good I fell asleep sitting on the floor without even noticing!