I do NOT have issues with sleep so I was hesitant on whether I should take it or not. I did a little experiment using two bottles ( two months) and tracking (WHOOP) my sleep. I stopped using the bottles and tracked again for a month and noticed that while using the Qualia Sleep my REM and SWS (deep) sleep was significantly higher ( longer periods), therefore, my recovery is much better while using the product. I ordered it immediately after noticing this and will continue to use it. In the pa...
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