I have struggled with sleep issues including severe sleep apnea for 15+ years. I’ve tried all sorts of medications including sleeping pills, melatonin, teas, wine, pain killers, benzos, cannabis, etc. and nothing has worked. Once I paired Qualia night with good daily movement and meditation my REM sleep has improved significantly I now finally wake up energized, have reset my circadian rhythm, and am for the first time in my life a morning person. I feel so much happier, and my sleep apnea is...
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