In the most simplistic of statements: the ability to focus is vital because it’s the gateway to all thinking, perception, memory, learning, reasoning, problem solving, and decision making. And meditation is the powerful neurohacking tool you need to get started.
Find a successful person and you will find a structured morning routine.
From grounding mats to high tech light bulbs, this list has a little of everything you can use to optimize your sleep. Learn all about the best practices and top tools designed to upgrade your sleep. You can make your sleep practices easier with the use of sleep technology. Read on for the best products to help you get more light in the day and darkness at night, stay cool while you sleep, track what helps or hinders your sleep, and more.
These science-backed sleep tips and tricks will help you wake up feeling amazing.
Even with our staggering growth in technology and science, there’s a good chance we won’t make it to the year 2100. Change isn’t happening fast enough. The fate of humanity can no longer be left to politics or policy. Growth needs to start on a personal scale. We need, at a fundamental level, to become better humans.
Join us as we explore interval workouts for longevity, how aromatherapy impacts food cravings, the link between mitochondrial fitness and mental health, and why your brain is begging for a little downtime in this edition of Neurohacking Advancements.
Neurohacking is the deliberate use of technology to upgrade the functioning of our brain and nervous system in every way to affects our conscious experience.
At Qualia, we’re mapping the landscape of all the tools and technologies that radically improve mental wellbeing and performance.
If neurohacking is about upgrading the hardware our consciousness runs on, we would be remiss not to mention these technologies of altered states.
The world is more complex, more interconnected, the problems are bigger, they’re harder, and that means the people doing the problem-solving have to have capabilities that are commensurate with the scope and magnitude of the problems.
Whereas biohacking concentrates on the body, and consciousness hacking explores the inner experience, neurohacking is somewhere in the middle, focusing on the mind-brain interface - the intersection of neurology and consciousness. Specifically, neurohacking involves applying science and technology to influence the brain and body in order to optimize subjective experience.
