Qualia Night Reviews

I think this formulation isn't quite right for me. I actually have had some pretty rough nights in the month I've been taking it. Can't really blame the supplement, as it was a family situation that was keeping me awake, just can't say the supplement actually helped or made a difference.

It helps me fall asleep quicker however it doesn't last thru the night and the next day I feel a bit anxious. Maybe its one of the herbs?

Taking Night less than a month; not sure of it’s effectiveness yet

So far I can't say that I am seeing any real changes since starting to take this.

The product works just fine. My only real issue is the same as all Qualia products- the number of pills required for an effective dose.

I took this with dinner or right before bed over the course of the last couple weeks. Myself and colleagues reliably had very intense vivid dreams with this product. I believe the dosing is way too high. Would recommend starting with 1 cap, not 4.

Each time I took the product I had terrible sleep that night. I am über sensitive as I take very little supplementation, take care of myself physically, and eat very well. The fact is I only need a half dose or less of Qualia Mind and it has an impact on me. I equate this to the above facts as well, with being very sensitive. With that said, this could be just a user error in terms of sensitivity and or the dosing structure is just too high.

I have noticed that this product upsets my stomach. The next day I am crampy and have very loose stools. I don't think that the 5 days was enough time. The first night I was fine and only took 3. maybe 4 pills is too much? I

I seem to fall asleep and get some really good deep and REM sleep. However, I wake up pretty alert after about 5-hours and have a tough time falling back asleep. Having taken 5-htp in the past to help me sleep when traveling internationally, I've noticed something similar.

Super exited to try this. Everything i've had from NHC has been top notch. This one for me definitely inducted me to wind down and sleep but on two nights i woke up in the middle of the night. I gave myself plenty of hours for sleep but found it very hard to wake up in the morning. I definitely felt rested as the day went on but it was hard in the morning.

Started taking July 6, 2020 took at 6:00 p.m. (most nights with bed time 10:30 to 11:00 p.m. to be up at 7:00 a.m.) I suffer from Restless leg syndrome and nerve issues stemming from lower back. Although I only slept approximately one hour, the amazing thing was that my legs were calm. Second night July 7, 2020 took Qualia Night at 7:00 p.m. and slept approximately 5 hours straight. Legs still felt good. Third night July 8, 2020 took Qualia Night at 7:15 p.m. and slept a total of 6 hours w...Read more.

I would need to take this product for a longer period of time to be able to ascertain if it makes a substantial difference. I feel like I had less "bad" nights and more what I would call "moderate" nights of sleep while taking Qualia Night. I noticed that I experienced more dreaming then I typically do. I still woke midway through the night for an hour or more but was able to go back to sleep sooner.

I used Qualia Night for 5 days and I feel a sense that it was good for my general well being, but I didn’t notice any particular effects, including reviewing data from my Oura ring. I might try a full bottle in the future to see what happens over time.

The first time I took this, I was also on the day taking Eternus. I took the 4 capsules about 2 hours before bed. I went to bed around 11:30 PM. Interestingly, I didn't feel tired at bedtime and I had a vivid dream during. I woke up around 3:30 in the morning and had a hard time going back to sleep. I finally fell asleep and woke up around 8 AM but feeling tired. Day 2, I took it again before bed and slept the entire night, and woke up refreshed. Day 3, I had interrupted sleep again but I wok...Read more.

Day 1- felt calm, relaxed, and ready for sleep (several hours after taking, just before bed) Day 2 - felt calm, relaxed, and ready for sleep (several hours after taking, just before bed) Day 3 - did not experience any effects (several hours after taking, just before bed), had difficulty getting to sleep

I took 4 pills each day, but I feel like I didn't feel less tired until the last day of taking them. Nights 3 and 4 were a bit hard to fall asleep, more so than usual. Almost felt like I had increased energy all of a sudden when I actually tried to go to bed. I give it an average rating because the last night/day is when I got the intended effects so I am curious what would happen if I had them for more than a week.

I liked this product. I noticed that throughout the week I was taking it I tended to stay asleep through the entire night instead of waking up every couple of hours. However, I also noticed I was pretty groggy in the mornings.

not much of a noticeable difference..

Some nights were a good sleep, some nights not so much... I think I needed more nights to establish a pattern of sleeping better.

I do not feel I had an adequate amount of time for a formal rating. I will say that even with the little sleep I was getting during this period it increased my deep sleep from 30 mins or less to over an hour based on my oura ring. I suspect with adequate amount of sleep it would help even more

Not a huge difference in sleep, less rem about the same deep. A little better restfulness

After taking this for 5 days, I've only noticed two changes. I did seem to have more vivid and memorable dreams. But each night I woke up in the middle of sleep, which I don't normally do.

I did experience more lucid moments in the days after taking the product. Because of the incredibly short period of time offered to take and review it’s hard to tell if the up swing was due to the product or just the regular rhythm of life taking an upswing. I don’t think it helped me have more restful sleep throughout the night, but after my morning rituals of waking I think I did feel more clear and rested. If I had been allowed to take this product for a whole week I think I could have a c...Read more.

I did not see any change in anything. I did not suffer any adverse effects either.

I had no negative experience with this product at all but at the same time, no overtly positive one either. I did not see any significant increase in sleep quantity or quality during the duration of this test and my personal issue, not getting enough Deep Sleep, was not really impacted at all.