From air and water filters, to therapy lights, to exercise tools this list has a little of everything.
From air and water filters, to therapy lights, to exercise tools this list has a little of everything.
Hordenine HCl brings some notable benefits to the table, which is a substantial reason for its rise in popularity among biohackers and neurohackers. Hordenine can be a fairly versatile nutrient that can bring substantial value to any nootropic stack, supporting human system function at an optimal level.
Many people who are health conscious have likely heard of the benefits you can get from vitamin B6. Including vitamin B6 in your diet is relatively easy as you can find it in foods such as bread, pork, fish, eggs, and wholegrain cereals. These foods, however, may have depleted amounts of vitamin B6, in part because food preparation can lower that amount. Food that is frozen, canned, cooked, or processed usually leads to a lower level of vitamin B6 that you would get otherwise, so other dietary strategies should be pursued. For that reason, many people are choosing to include pyridoxal-5-phosphate (P5P) as part of their diet.
Today, the emerging field of human microbiome research has indicated that gut microbiota may play an important role in influencing brain development, behavior, and mood in humans.
If neurohacking is about upgrading the hardware our consciousness runs on, we would be remiss not to mention these technologies of altered states.
We may not immediately think of influencing the microbes in the gut when looking to improve brain function and mental health, but we should.