Articles in Collective Insights Podcast

Why Your Body's Microbes Hold the Key to Your Health and Happiness - An Interview With Alanna Collen

Discover how our bodies are teeming with trillions of microbes that play a pivotal role in shaping our health, immunity, mental health, and even weight regulation.

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Exploring Self-Actualization for Greater Happiness: An Interview With Scott Barry Kaufman, Ph.D

In this episode Scott Barry Kaufman, Ph.D, humanistic psychologist, cognitive scientist, and educational philosopher joins us to dive deep into the topic of self-actualization for greater happiness.

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The Biohacking Tools You Need to Extend Your "Sexspan" For Longevity - An Interview With Susan Bratton

What follows is a transcript from the discussion with renowned sexual biohacker, Susan Bratton, on the the biohacking tools you need to extend your 'sex span' for longevity.

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How to Manipulate Light to Help Improve Mitochondrial Function - An Interview With Matt Maruca

In this episode Matt Maruca, CEO of Ra Optics, and citizen scientist joins us to unpack the science behind how light drives mitochondrial function and circadian rhythms.

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How Flow Science is Making Us Rethink Everything We Know About Aging - An Interview With Steven Kotler

What follows is a transcript from our podcast with Steven Kotler where he fearlessly challenges long-standing myths surrounding aging.

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Weight vs. Shape: Why Body Shape is a More Comprehensive Metric of Health and Resilience

Uncover the root causes, habits, and lifestyle behaviors, backed by science, key to improving body shape, weight, and health.

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How Psychedelic Compounds Improve Your Brain's Plasticity - An Interview With Julie Holland, MD

Dr. Julie Holland Holland takes us on a deep dive into the science behind psychedelic compounds that modulate neuroplasticity and how plant medicines are being used to effectively heal trauma and nurture connection.

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The Ethics of Technology and the Future: An Interview with Douglas Rushkoff

Futurist media theorist, author, podcast host, and Professor of Media Theory and Digital Economics at CUNY/Queens, Douglas Rushkoff joins Jamie Wheal to share the emergence of crypto fascism among QAnon, left-wing conspiracies, the new thought plandemic, digital memes as occult sigils, and the end of the world.

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The Science to Support Healing Trauma With Sacred Plant Medicine

Dr. Jeff McNairy, Chief Medical Officer at Rythmia, joins us to share the science behind how fusing ancient wisdom and modern techniques, with a focus on plant medicine, can help us heal and live a life led by love to better show up in the world.

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Combating the Meta-Crisis With Emergent Communities and Radical Hope - An Interview With Nick Farr

With each hurricane, earthquake or armed conflict, the fragility of our systems becomes evident while the consequences of their failure bleeds across borders. The solution? Nick proposes closing the gap in six crucial areas.

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How to Better Understand and Optimize Your Unique Brain With Neurofeedback - An Interview With Dr. Andrew Hill

This episode is all about the brain, specifically how to optimize cognitive performance and behaviors via neurofeedback. Learn how to safely train broad regulatory actions associated with mood, attention, self-regulation and self-control, sleep, energy, stress, anxiety, in this interview with Dr. Andrew Hill.

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How Stress Can Make You Resilient: An Interview with Kelly McGonigal, Ph.D.

Health psychologist and lecturer at Stanford University, Kelly McGonigal, Ph.D., joins us on the Collective Insights podcast. She is a leading expert in the new field of “science-help.” Today she shares with us a different view towards understanding stress, as she discusses why stress has benefits. It turns out that stress is what allows us to experience meaning, to make a difference in the world, to make progress on our goals.

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Building a Resilient Brain: Tips for Greater Mental Toughness - An Interview With Joe De Sena

What’s the secret to building a resilient brain? At the core it’s one’s ability to tolerate discomfort. Discomfort is the price we pay for resilience. Today, Joe De Sena, CEO and founder of Spartan, shares techniques to help us build a resilient mind. 

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Psychedelic Research at MAPS: An Interview with Rick Doblin, Ph.D.

Founder and executive director of the Multidisciplinary Association for Psychedelic Studies (MAPS), Rick Doblin shares with us the latest news on MAPS main project regarding  MDMA assisted-psychotherapy for PTSD. We explore how we can utilize psychedelics in mainstream medicine to move these powerful tools into wider use.

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What is Meta-Immunity? - An Interview with Dr. Benjamin Kaplan-Singer

Concierge medicine doctor with expertise in ketamine integrative treatment, integrative medicine and psychoneuroimmunology, Benjamin Kaplan-Singer MD, joins us today. He shares information about the true nature of meta-immunity, anti-fragility and biohacking tips to further improve your meta-immunity. Dr. Ben has 18 years of experience in biomedical research and has been teaching his patients how to be masters of self-care so they can be free from chronic disease and reclaim their vitality.

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Ending Alzheimer's: An Interview with Dr. Dale Bredesen

Dr. Heather Sandison is joined by Dr. Dale Bredesen to discuss the latest research on cognitive decline, how to prevent dementia and how to slow aging.  There has been an increasing amount of hope for Alzhmeimer’s since Dr. Bredesen started his journey, and in this episode he shares what he has learned since he published his last book in 2017.

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Treatments for Dementia: An Interview with Dr. David Haase

The answer to degenerative brain diseases is not an easy one. We have the brilliant Dr. David Haase with us to explain a systems medicine approach to treating dementia. One of his core ideologies? Stay humble, curious and have a love for being proven wrong. 

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How to Make Viral & Ethical Content: An Interview with Tim Urban of WaitButWhy

Famous content creator, whose TED talk reached over 10 million views, Tim Urban joins us today.  He is  a writer, illustrator and co-founder of Wait But Why. Today he shares with us his story in finding his niche and discovering his passion for creating content for Wait But Why thru using stick figures as his way of illustration. He also talks about innovative ways to sustain yourself in the world of content creation.

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Tools for Trauma: An Interview with Dr. Gabor Maté

What do we do now to create a world where human needs get met? On this HomeGrown Humans episode, physician and renowned addiction expert, Dr. Gabor Maté, joins Jamie Wheal for a timely and relevant conversation on trauma. Dr. Maté is highly sought after for his expertise on a range of topics including addiction, stress and childhood development. Dr. Maté sheds light on the importance of awareness and compassion for oneself and others. Disempowerment and passivity is bad for your health.

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