The best time to take probiotics can depend on product label recommendations. Some can be taken with or without food either before or after meals.
A recent study shows gardening can actually boost your immune system, and you don't even need an outdoor garden to reap these benefits. Learn more!
How can you naturally boost your brain's oxytocin production by focusing on gut health? Recent research highlights the critical role of gut microbes in human health, particularly focusing on Limosilactobacillus reuteri 6475, which promotes the release of oxytocin in the gut via secretin signaling. Read on to discover more.
Postbiotics, prebiotics, and probiotics all have different mechanisms essential to gut health. Here's everything you need to know about postbiotics.
Uncover the root causes, habits, and lifestyle behaviors, backed by science, key to improving body shape, weight, and health.
Unlock the power of biohacking within the comfort of your own home by delving into the realms of sleep tracking, micronutrient levels, blood analysis, hormones, and neurofeedback. Explore the latest biohacking trends as favored by Ben Greenfield in this insightful read.
Discover how akkermansia is beneficial for gut bacterium improves health and metabolism and why it's a vital supplement in your diet.
Why Your Body's Microbes Hold the Key to Your Health and Happiness - An Interview With Alanna Collen
Discover how our bodies are teeming with trillions of microbes that play a pivotal role in shaping our health, immunity, mental health, and even weight regulation.
What follows is a transcript where we explored the fascinating power of the gut-brain axis and its influence on our health and mood.
Listen in as the Qualia Science Team is here to explore the fascinating power of the gut-brain axis and its influence on our health and mood.
Learn about the ingredients in our all-in-one gut performance support, Qualia Synbiotic.
