It's no wonder the Vagus nerve has been called the ‘great wandering protector’ of the body. Learn why healthy vagal tone is a key health metric and science-backed ways to stimulate the vagus nerve for increased stress resilience.
If we're serious both as individuals and as humanity about improving the world, it's vital that we intersect collective intelligence with the radical solutions needed to create meaningful change.
Discover the neuroscience behind the use of psychedelic-assisted therapy in treating trauma and promoting neural plasticity
Chances are that soft, supple, skin that feels good and looks healthy (not to mention, radiant) is on your health optimization radar. But to achieve that you must start from the inside out. Dr. Molly Maloof and Dr. Mark Tager help us do just that.
Expert approved ways to balance your gut microbiome health to benefit overall health and cognitive function.
Dr. Jeff McNairy, Chief Medical Officer at Rythmia, joins us to share the science behind how fusing ancient wisdom and modern techniques, with a focus on plant medicine, can help us heal and live a life led by love to better show up in the world.
Rich Diviney, joins Jamie Wheal for a discussion surrounding the value and development of attributes. What follows is the transcript from their jam packed discussion surrounding the topics of peak performance, flow states, and optimal psychology.
Forget everything you think you know about the ancient practice of fasting and let Dave Asprey take you on a journey through cutting-edge science to examine how to upgrade your fasting game beyond calorie restriction.
Get ready to learn how to maintain balanced dopamine levels in a world of pleasure.
Deep dive into the main mechanisms of functional and structural brain plasticity.
Mental strength and emotional resilience play intrinsic roles in how we show up in the world. Mark Divine, expert in human performance as it is displayed in mental toughness, leadership and physical readiness, helps us build an unbeatable mind using neuroscience and mindfulness techniques.
Dr. Roger Walsh, one of the world's leading experts on the mind, joins us to discuss how integral psychology, altered states, and spiritual practices can help us meet our current global crises while building a “bunker of light” for future generations.
Science-backed tools and techniques to help you harness neuroplasticity and improve cognitive performance.
We share some of the reasons why we included each ingredient and how individually they contribute to the overall stress support found in Qualia Resilience.
When you open your eyes, do you see the world as it really is? Do you see reality? Neuroscientist and world renowned expert in perception, Dr. Beau Lotto, reveals the science behind the way our brains play tricks on us while also presenting a revolutionary approach to applying these insights about perception to every aspect of our lives.
Andrew Cohen, international spiritual teacher and founder of Evolutionary Enlightenment, a spiritual community which became a proper cult, joins us today to discuss the death and rebirth of his community and self.
Improve your health and extend your lifespan with Qualia Senolytic, a dietary supplement designed to promote the removal of senescent cells
Is science on the cusp of changing the future of disease prevention via a deeper understanding of an individual’s biology at a molecular level?
During the development of Qualia Senolytic, Qualia put our newest healthy aging product to the test to find out how users would respond.
We optimize our well-being by supporting four foundational quadrants: mind care, body care, relationships, and environment. By using this integrative framework our time on earth can consistently experience beauty and happiness, from which we can offer our greatest contribution in return.
A behind the scenes glimpse into the workings of the brain and how nootropics optimize cognitive functions so we can show up as the best versions of ourselves in the world. This is your brain on nootropics.
Nicole Prause Ph.D., neuroscientist researching human sexual behavior, addiction, and the physiology of sexual response, debunks popular misconceptions about the science of sex.
Explore the power and science of the brain-body connection.
Naveen Jain, Founder of Viome, debuts as our guest host, along with fellow colleague Dr. Hanon, taking us on a thrilling discussion of how gut microbiome research is leading the future of both disease prevention and longevity.
Our bodies and brain thrive on short-term acute “stress” exposure by ramping up growth and repair. Here are three science-backed ways to increase resilience with hormesis.
